Noting Pleasant & Unpleasant
The purpose of this practice is to tune in to the feeling tone, or charge, of moment-by-moment physical phenomena.
Last updated
The purpose of this practice is to tune in to the feeling tone, or charge, of moment-by-moment physical phenomena.
Last updated
______ + ______ | |
Options (1st Blank): | |
Compression (1st Blank): | 1 Word |
Options (2nd Blank): | Multiple Choice: Charge ("Pleasant", "Unpleasant", or "Neutral") |
Compression (2nd Blank): | 1 Word |
Size: | 2+ players |
Time: | X minutes |